SERVICES

As we age, our bodies change.  No matter how hard we try (supportive nutrition, exercise, etc.), we will face different medical conditions / limitations.  The one thing that won't change is our desire to live an active lifestyle.  What we need is a proper assessment and customized program for our current fitness level. 

Medical exercise therapy involves therapeutic conditioning of a medical condition / limitation.  Exercise can be utilized in the prevention of a medical condition / limitation; but it is also beneficial for daily maintenance and improvement.  Also, medical exercise therapy is for post-rehabilitation.  After you have been discharged from physical therapy, your road to full-recovery has just begun.  Clients use our services in conjunction or after being discharged from physical therapy.