As we age, our bodies change. No matter how hard we try (supportive nutrition, exercise, etc.), we will face different medical conditions / limitations. The one thing that won't change is our desire to live an active lifestyle. What we need is a proper assessment and customized program for our current fitness level.
Medical exer-therapy involves therapeutic conditioning for those with a medical condition / limitation. The goal is to counter that medical condition / limitation by regaining mobility and strength. Exercise is great for prevention; but it is also beneficial for daily maintenance and improvement. Also, medical exer-therapy is for post-rehabilitation. After you have been discharged from physical therapy, your road to full-recovery has just begun. Clients use our services in conjunction or after being discharged from physical therapy.
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Charles Health and Fitness Institute
P. O. Box 9537, Coral Springs, FL 33075
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