Posture is something we usually aren't concerned with until we have already developed a bad postural habit or someone close to us says: "Straighten your back!" With our postural analysis service, we will assess your current posture and develop a corrective exercise program to help improve your posture. Some of us, unfortunately are born with different curvatures in the spine. You can still strengthen your muscle to help counter these conditions from getting worse. Good posture does not happen overnight, we must be aware of our posture at all times.